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starchy food

lean meat

course

trout

symathise

cuisine

bitter

mild

be rich in sth

compete for sth

fromage frais

porridge

pork chop

blackcurrant

scrambled eggs

fine

French bean

sparkling water

dish

average

pea

remove sth from sth

apricot

turn the heat up/down

sour

weak

fork

chop

season

wholemeal bread

think of sth

cut down on sth

kidney bean

lead to sth

focus on sth

a source of protein

frying pan

meal

sauce

veal

still water

cabbage

leek

simmer

dairy products

supper

poultry

gain weight